Coping with Stress to Benefit Your Health & Quality of Life

Please enjoy this recorded event!

This session is intended to give you meaningful stress-coping skills, and can promote an enhanced sense of well being and possibly influence the course of disease.

Presented by one of the country's leading experts on health and stress management, this presentation will offer education to help you understand the mental and physical effects of stress and will provide you with skills that will minimize the effect of stress on your health.

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About The Presenter

Dr. Bruce Rabin

Bruce S. Rabin, M.D., Ph.D. is a leading expert on the impact of stress on health, particularly as we age. If you are like millions of other “stressed-out” Americans who are searching for ways to manage stress and better manage your lifestyle to improve health, then Dr. Rabin is a man who has the knowledge, and practical advice you are looking for.

Dr. Rabin is a Professor of Pathology, Psychiatry, and Psychology at the University of Pittsburgh and is Medical Director of the Healthy Lifestyle Program for the UPMC Health System (UPMC HLP). He has served on government panels in a variety of capacities to help promote research in mind-body interactions. The UPMCHS HLP responds to the public’s increasing demand for health enhancing and stress coping behaviors that build upon existing knowledge and contribute new understandings of the effectiveness and safety of innovative approaches to wellness and disease management. Read the full bio...